Get Coached Fundamentals

ONE TIME PAYMENT OF $997

An entire year of self coaching—all in one place.

This is the foundational course on how to coach yourself, manage your mind, and achieve the impossible. The content is arranged as 12 monthly deep dives over the course of a year, but you can go as fast or as slow as you like.

Each topic of the course covers a foundational coaching concept with homework to apply it in your daily life.

You'll also receive two coaching call replays of Brooke coaching on each topic, in addition to podcast resources to enhance your learning.

The coaching content in Get Coached Fundamentals will be updated throughout 2024, so you will have Brooke's most updated learnings and teachings on each topic.

What could you achieve if you gave yourself a year of believing that anything is possible?

The bundle includes:

COACH YOURSELF TO GROW

Get comfortable coaching yourself—this is the key to it all. You'll learn how to build a daily practice of processing your thoughts, overcoming discomfort, and training your brain to open itself up to endless possibilities.

THE POWER OF EMOTION

Your emotions are powerful. This course will teach you how to experience your feelings with emotional maturity, understand why so many of us resist our emotions, and distinguish between feeling an emotion and reacting to it.

BELIEVING NEW THINGS

What are beliefs? How do we form them? And why do we so desperately hold onto them, even if they no longer serve us? In this course, you'll learn how to create beliefs with intention and how to dismantle old beliefs, all with a simple (yet powerful) process.

TIME MANAGEMENT

There's a common misconception that planning creates stagnation and rigidity in our lives. That couldn't be further from the truth. In this course, you'll learn how planning and managing your time will change everything about your experience and how you live your life.

RELATIONSHIPS

Did you know that the quality of your relationships has nothing to do with the other person and everything to do with you? Learn how being deliberate in your relationship with yourself will improve your relationships with everyone around you.

SELF-CONFIDENCE

Everyone wants self confidence, but not everyone is willing to do the work to get it. This course is all about what you need to do to feel more confident in yourself. Confidence is the key to improving your relationships with others, accomplishing your goals, and rocking your life.

HOW TO CHANGE YOUR PAST

We often build stories about our pasts that keep us stuck. Learn how to rewrite the story you tell yourself about your past in a way that empowers your future. This is some of the most important work that you'll do on your self coaching journey, and Brooke breaks everything down in this course.

HOW TO LIVE YOUR PURPOSE

Uncover your true purpose. You'll learn powerful techniques to clarify your purpose, set meaningful goals, and overcome any obstacles you encounter. It's time to deliberately decide what you believe in and what your purpose is.

HOW TO GET IT DONE

Discover how to take control of your time, eliminate distractions, and accomplish more than you ever thought possible. This course is designed to help you master the art of getting things done efficiently and effectively.

ORGANIZE YOUR LIFE & MIND

Organizing your life begins with organizing your mind. You'll learn powerful tools to sharpen your focus and manage your life in a way that's intentional and fulfilling, and that's how you start living a life that's simple, purposeful, and conscious.

MASTERING EMOTIONAL BALANCE

Mastering emotional balance involves so much more than just balancing negative and positive emotions. You'll learn to identify the indulgent emotions that keep you stuck versus the uncomfortable emotions that stall your growth.

THE YEAR OF DOING THE IMPOSSIBLE

So many of us confine ourselves to what we've been taught is possible. Learn why setting an 'impossible' goal is essential and how to bridge the gap between your limitless dream and your current reality.

Get instant access to the entire 12 module course (that's 96 lessons, 12 workbooks, and over 30 hours of content) for a one-time payment of $997.

 

30 DAY MONEY BACK GUARANTEE

Our simple promise to you:

Enjoy Get Coached Fundamentals for 30 days.

If, for some reason, you don't find it helpful we'll refund the purchase price, with no questions asked.

Just send an email to [email protected] and you’ll get a prompt refund.

$997.00 USD

Add Weight Loss & Emotional Eating Bundle to your order for $997 $797 today.

End your emotional eating for lasting weight loss. Get four of Brooke's best-selling weight loss courses (over 60 hours of content): Stop Overeating Workshop, Stop Overeating Advanced, Stop Overeating Masterclass, and the Urge Jar. Plus two behind-the-scenes bonuses: 8 Pounds Down and 5 Pounds Stronger. Get hours of Brooke unfiltered as she challenges herself to achieve new fitness goals.