ONE TIME PAYMENT OF $997
Curb emotional eating for lasting weight loss.
If you've ever thought that if you could just be thin your life would be better, you are not alone.
But the information about weight loss that most of us were taught is wrong. We all know what foods are good for us and which ones aren't but yet we struggle to make healthy choices. It's because traditional weight loss advice doesn't cover the emotions behind why we overeat and struggle with food urges.
The Weight Loss and Emotional Eating Bundle will give you the knowledge and tools you need to take control of your eating habits and achieve lasting change because it teaches you about the cause of overeating and how to solve it.
The bundle includes:
STOP OVEREATING WORKSHOP
Join Brooke through 58 lessons on how to stop overeating. Learn the difference between physical hunger and emotional hunger, why thought work is the key to ending overeating, and all the steps and support you need to finally feel comfortable in your own skin.
STOP OVEREATING ADVANCED
Level up what you've learned in the Stop Overeating Workshop in these 12 advanced lessons. Learn how to make the final tweaks on your weight loss journey, break through plateaus, adjust your own personal weight loss protocol, the benefits of intermittent fasting, and dig deeper into the emotions behind why we overeat.
STOP OVEREATING MASTERCLASS
This course will help you understand the root cause of overeating and develop powerful strategies to overcome it. Over 58 self-paced lessons, you'll learn the mental and emotional triggers that drive you to eat and learn practical tools to create a healthier, more mindful approach to food.
URGE JAR
Learn the Urge Jar method to help you control your eating habits and lose weight effectively (and for good). This course also includes 6 'Quick Start Calls,' where Brooke answers questions and coaches clients through their weight loss journeys.
8 POUNDS DOWN
8 Pounds Down is a guided challenge to lose 8 pounds, but also gives you the tools you need to reset and refocus any part of your life. As a bonus, Brooke shares her personal journey through daily videos as she navigates different time zones, travel, celebrations, and work decisions.
5 POUNDS STRONGER
Follow Brooke through daily vlogs as she challenges herself to gain five pounds of muscle in 90 days. It's the ultimate behind-the-scenes experience.
The entire bundle includes over 200 lessons (over 60 hours of content) to help you lose weight, curb emotional eating, and feel confident and comfortable in your body.
Get instant access to the entire bundle for a one-time purchase of $997.
30 DAY MONEY BACK GUARANTEE
Our simple promise to you:
Enjoy the Weight Loss and Emotional Eating Bundle for 30 days.
If, for some reason, you don't find it helpful we'll refund the purchase price, with no questions asked.
Just send an email to [email protected] and you’ll get a prompt refund.